SEO Description: If you’ve been wondering what tantra yoga is, and where you can get into tantra yoga training, this article is for you! Learn more about tantric practices and tapping into your kundalini to attain enlightenment through our tantra yoga online classes.
Introduction
Tantra Yoga is a term that mystifies all that hear it. To most people, it seems like a far-fetched dream, because the name itself is so mystifying, that it’s hard to know exactly what it is. It’s a pretty new and modern version of old-school Vedic/Yogic spiritual practices, brought into today’s century to fit our daily needs. The tantrics were considered unorthodox in their techniques of making one experience their true reality and reach their higher self, but this unconventionality is what made them so innovative. Apart from expanding outwards, tantra focused on valuing the body itself as a tool for transcending. Yoga in general focuses on “disconnection” from the physical being in order to consciously expand one’s worldview and detach from morality and suffering. Tantra took this and put a beautiful body-loving spin on it! In Tantra, you focus on delighting in your body and its experiences and so you transcend and grow spiritually. When you mix the ancient beliefs of Tantra and Yoga together, you get a lovely mixture of both transcendence and connecting to your body and enjoying its earthly experience.
It’s important to understand just what Tantra Yoga is if you’re interested in getting into it. Especially since it’s gaining popularity, and there’s a lot of scope to learn through Tantra Yoga Online Classes and Tantra Yoga Training. Tantra yoga was the origin of hatha yoga, and so tantra has inspired most modern yoga practices. This article aims to demystify the smoke that surrounds Tantra Yoga and give you a clearer view of exactly what it is.
What Exactly Is Tantra Yoga?
In context, the word "tantra" has shifted in meaning multiple times through different yogic texts. Its original meaning is “to weave or loom”, which is characteristic of how tantric practices aim at weaving your physical being with your spiritual being.
A more modern and relevant meaning is derived from the Kamika-Tantra Text, which reads, “because it elaborates (tan) copious and profound matters, especially relating to the principles of reality (tattva) and sacred mantras, and because it provides liberation (tra)”, giving it the name “Tantra”. And so, tantra is an interconnecting yogic form that looms together various different techniques like mantra meditation, mudras, pranayama, visualization, and studying the inner universe through the mortal body. These techniques are meant to cultivate and grow your kundalini energy and align your chakras. Once this kundalini energy is activated to its full potential, it flows up the nadi (river) of the chakras, to the crown chakra and then spills from the top to give you samadhi (enlightenment). A Little About Tantra Yoga Techniques
The energy behind tantra takes root in the worship of Shiva and Shakti- the divine masculine and feminine energies and the dynamic and static principles of life. Shakti represents dynamic, feminine and creative energy, while Shiva represents static, masculine and destructive energy. Both these energies dance together like serpents and manifest themselves into reality in many different forms.
When you practice tantra yoga, you take the subtle energy of your body and spirit and bridge the gap between the physical and diving. Through tantra yoga, you purify and cultivate your kundalini energy, and your physical body is the key to doing this. This energy is unlocked through asanas (poses), pranayama (breathing), mudra (hand symbols), and shatkarma (cleansing). Hatha yoga also uses these as keys, since it’s derived from tantra itself. Apart from this, mantra (sacred Sanskrit sounds), yantra (sacred geometry) and puja (prayer) are also widely used to unlock sacred divine energy.
Tantra Yoga And Its Relation To Sex
Tantra yoga was brought to the western world around the 19th century and came in as an exotic spiritual sex practice that aimed at connecting people and healing intimacy. It became very popular during the ’60s and was seen as a “great way to have great sex”. By living by this statement, you’re downplaying the actual meaning of tantra yoga. Sure, it does make for a great way to improve your sex life, but it’s so much more than just the physicality of it. It helps you connect with not only your partner but your higher self as well, making for an amazing sexual and spiritual union, which sends you on a transcendental trip toward enlightenment.
What’s The End Goal Of Tantra Yoga?
At the root of it, the tantra yogis wanted people to experiment with and truly experience their bodies in order to cleanse them and free themselves from the bonds of physical existence. Of course, there are many yoga schools that misrepresent tantra yoga through practices that aren’t associated with it, but true tantra yoga lies in using the body as a temple of worship and tapping into the oneness of existence; the collective consciousness. Through tantra yoga, you can experience your body as it’s meant to be experienced, while connecting to the divine god/goddess within you, using yogic techniques.
Where Can I Find Tantra Yoga Online?
Now that you’ve tapped into the sacred world of tantra yoga, you’re probably ready to try out some tantra yoga training and learn more! If you’re looking for tantra yoga online classes, you’ve come to the right place. Alchemy of Living offers authentic courses on tantra and all things related. So if you want to elevate and transcend the shackles of physical existence and learn more about yourself and this beautiful universe at the same time, you can sign up with us and be a part of an amazing journey!
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